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Is there a best exercise to lo ...

Posted on: Feb 20, 2011 By: Steve | 0 Comments
What is the best exercise to lose weight? It’s a loaded question, one that presumes that there actually is a single “best” exercise to help you drop those unwanted pounds.  The truth is, while there are some exercises that absolutely won’t help you lose any weight whatsoever (abdominal crunches, for example), there isn’t a single, best exercise to help you drop excess fat. But there is an exercising approach that will help you maximize your body’s efficiency in all three major energy pathways, and ... Read More